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​What form of yoga works best for you?
 

Energy levels rise and fall from day to day, which means that sometimes you’re up for a challenging Hot yoga class, or perhaps you like a less challenging Hatha class, or sometimes you just need to take time out and rejuvenate with a Meditation class; that is why we offers so many variations.

THERAPHY ROOM

Holistic healing addresses all parts of the individual, not just the physical aspect of a person where manifested illnesses are most apparent. Holistic healing is not intended to serve as a band-aid or a one time fix. It is an ongoing journey of discovery in search of more answers and ultimately; living better, being healthier, and striving for wholeness.

My first class
 

You are not alone if you feel nervous about joining a Yoga class for the first time. The beauty of yoga is that everyone can work to their own level and progress in different ways.

RETREATS
 

Break away from familiar routines and help you to move out of your comfort zone into a space of growth, new people and new places

EVENTS​​​​

 

The latest workshops, events and guest teacher workshops to further grow your practice, understanding and self awareness.

Friends & Resources
 

External Links to friend's websites, resources on yoga and diffrent theraphy centres and so much more...

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